|RECOMMENDED USE OR PURPOSE||Increases carnosine levels, helping to delay neuromuscular fatigue during intermittent high-intensity exercise.|
|RECOMMENDED DOSAGE||Take ½ a measure per day. Mix the product well in 1 cup of liquid (water, juice, etc.) immediately before consuming.|
|DURATION OF USE||Consult a health care practitioner for uses exceeding 10 weeks.|
|WARNINGS||Make sure you drink enough fluids before, during, and after exercise. Consult a health care practitioner prior to use if you are pregnant or breastfeeding, have liver or kidney disease, or are on a low protein diet.
Keep out of the reach of children.
|KNOWN ADVERSE REACTIONS||May cause flushing (hot flashes), tingling and / or pins and needles. If so, reduce the dose.|
BETA-ALANINE PUNCH (300 G)
Taking beta-alanine provides the essential element for the synthesis of carnosine.
Carnosine is a dipeptide composed of beta-alanine and histidine. Carnosine helps maintain a relatively neutral muscle pH when a large amount of lactic acid is produced.
It is known that the level of carnosine is limited by the amount of beta-alanine available.
Studies show that a greater amount of beta-alanine increases the concentration of muscle carnosine.
Beta-alanine therefore becomes an important element for prolonging or intensifying your training by delaying the effect of lactic acid.
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